Benefits of Ice Baths
Experience an array of benefits with our Ice Baths:
Reduced Pain & Inflammation
Cold water immersion can help alleviate pain and reduce inflammation in muscles and joints.
Increases Metabolism
Ice baths can boost metabolism, aiding in weight loss and calorie burning.
Heightened Immune Response
Regular cold water exposure can strengthen the immune system, making you less susceptible to illness.
Enhanced Mindfulness
Cold water immersion promotes mental clarity and focus, enhancing mindfulness and cognitive function.
Improved Mental Fortitude
Cold water bathing can build mental toughness and resilience to stress.
Stress Relief
Cold water immersion triggers the release of endorphins, promoting relaxation and stress relief.
Reduces Muscle Soreness
Cold water therapy can help alleviate muscle soreness and accelerate recovery after physical exercise.

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The Ultimate Wellness Combination.
Pair our Ice Bath with a hot sauna session for the ultimate wellness experience. The combination of sauna heat followed by cold water immersion improves circulation, enhances blood vessel elasticity, and promotes overall cardiovascular health. Experience the rejuvenating benefits of this wellness duo with Amber Hot Tubs.
Frequently Asked Questions.
Amber Hot Tubs' ice baths start at £1,800+VAT, with an additional £800+VAT for a chiller.
Please refer to the product page for specific dimensions.
Amber Hot Tubs typically has ice baths in stock year-round. Register your interest online, and they will notify you.
A level, dry surface is recommended for placing the ice bath.
Ice baths are reported to improve blood flow and may aid in weight loss. However, it’s best to conduct personal research.
Without a chiller, maintenance is minimal. The chiller requires regular filter changes.
Amber Hot Tubs manufactures a standard size but offers customisation options, such as the lid, type of wood, insulation, and other details.